STRETCH -STRENGTHEN - SOAR
Aerial Yoga is a beautiful blend of movement, breath, and play. Using an aerial hammock to support and assist traditional yoga poses, inversions, and aerial dance.
At Freebird, we focus our classes on fundamentals of aerial yoga and together work our way up to more advanced poses. Our goal with each class is to find flow, comfort, and trust in your aerial hammock. With each class you will begin creating strength, flexibility, and balance to prepare for more advanced poses.
"Through Aerial Yoga I have found freedom through flight, and strength in surrender."
- Brittan Scott -
GET IN TOUCH
1 Commerce Ct
Chico, CA 95928
We are located on the backside of Upper Park Cross Fit at 1 Commerce Ct. To get to our entrance, pass Commerce Ct and turn right into the first parking lot. Enter through the bright blue door!